The Basic EFT Protocol. This document represents Gary Craig’s basic procedure for carrying out the EFT routine on oneself. It meticulously follows the instructions given in his ‘EFT Manual’ which can be freely downloaded in full at emofree.com. Here it is conveniently confined to 2 pages so that one can print off a single sheet that can be laminated for durability purposes.
It is recommended that you read the EFT Manual and Instructions before using the protocol for the first time.
The documents and products presented on this page are essentially powerful tools for self development. They are not designed to teach someone psychotherapy and should not be used without supervision from a qualified professional by anyone suffering from an acute psychological disorder such as psychosis, schizophrenia, bipolar disorders or major depression. All of the procedures are meant to COMPLEMENT any conventional treatment that has been prescribed.
Primarily, these are tools for shifting ‘held’ energy within the bio-
The Basic EFT Protocol in a follow along slide show format.
This document is designed for someone to self-
The aim of this essay is to hopefully enlighten the reader on how the relatively new health discipline of Energy Psychology appears to be exploiting and implementing some of the concepts relating to health and well-being that have been presented to us by various channelled sources ~ in particular the Seth material, the Elias transcripts, and the Abraham-Hicks records. These three metaphysical sources have provided us with a vast amount of detailed information on the nature of illness, pain, and our ability to attract to ourselves various states contrary to well-being; or as Elias puts it, states of ‘dis-ease’.
Contained within their contributions on the subject of health are quite regular references to the inadequacies of current approaches to healing practised by conventional medicine, and how this ineffectiveness is compounded by scientific methodology in general. The message from our metaphysical friends is quite clear in its description of the process of ill-health and in the necessity for us to provide for ourselves new paradigms for healing which acknowledge the fundamental edict that our reality is formed through our thoughts, beliefs and emotions.
It is my opinion that Energy Psychology may well be the standard-bearer at the forefront of an expanding awareness of the real issues involved in the maintenance of health and well-being. It could be a discipline that not only instigates a paradigm shift in the health professions, but also contributes to the ‘shift/change’ in humankind’s consciousness so often mentioned by our non-physical cohorts.